Perfectly You

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And I said to my body softly

I want to be your friend.

It took a long breath and replied

I have been waiting my whole life for this

We all come in different shapes and sizes.

That’s what makes us so unique.

That’s what makes us beautiful, each in our own way.

Please never ever compare your body to anyone else’s.

Know that your body serves you well

Lungs breathing, Heart beating

Legs walking, Hands holding

And Mouths kissing

Please love yourself enough

 To accept yourself just as you are.

Because just as you are

Is perfect, Is beautiful

The Strength of a Woman

strongWhen you know exactly who you are and decide exactly where your personal boundaries fall, you can face the world with strength. Even in difficult situations.

It’s okay to feel afraid, or angry, or insecure, or any other emotion that arises within you. Acknowledge your emotions. Breathe through the difficult ones Then let them slowly dissipate.

Life is for living. Life is for enjoying.

Lovingly embrace every minute!