A Prayer for The Rest of Us

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As anyone who has followed this blog will know, my Spiritual Journey  has been a bumpy, beautiful, exasperating, and unexpectedly winding road.

I grew up as a regular church goer and raised my children in the same manner. All was wonderful. Until I hit a rocky road. To be quite frank, it was at this point that I got hurt in the church. Let me say up front, I hold no one to blame. Grace and Love has erased any judgemental attitudes. And, as always, I take full responsibility for my role in the whole muck-up. Finger-pointing is not what today’s writing is about. This is a reflection on life in the after-math. It is about my struggle to re-enter a spiritual community, and how any attempts I make leave me with a feeling of dread and fear. In short, though I will plan to go to church, the ensuing thoughts of this leave me riddled with anxiety. Again, nobody’s fault. This is just how it is for me right now.

I do, however, maintain social media contacts with church people I know. This has generally been beneficial for my Spirit. Today, though, is a different story. Today, while flipping through facebook,  somebody posted “A prayer for those of us gathering for worship and fellowship today”. And this prayer left me feeling cold, alone, and an outcast. So, in response, for me and for anyone else struggling with a church-hurt or feeling alone, I have composed this:

A Prayer for the Rest of Us

God, of all Outcasts, the Lonely and the Hurt

Be with us as we navigate this day

Send healing to our broken hearts

Bring Your Light to any darkness

That has descended upon our Spirits

Ease our anxieties

And remind us

That we, too, are made in Your Image

And, so it follows

We, too, are valuable and  worthwhile in Your Sight

Soothe our souls

with Love and Understanding

Reveal to us

That You will meet us Anywhere

and Everywhere

That even if we are unable to gather as a community

We are still Precious to You

We are still United in You

That we are not alone.

Amen

The Dreaded “Shake Up” Call

bird

By this age I have discovered that change is the only constant thing about life.

Our bodies alone are always morphing into something new; over a 24 hour period we loose almost a million skin cells. We were born a  baby, grew to toddlerhood, then childhood, then teenhood, and finally on to adulthood.

These changes are reflected in our lives. Our priorities shift and alter as we pass through the various ages and stages.

And then, of course, there are the changes that are individual to our own personal lives. People come and go. Things that were once so important, become a distant memory. Busy houses filled with children’s laughter become a little quieter and a little more adult.

Sometimes life will take us down paths we would never have chosen for ourselves. We may become

unsettled,

disjointed,

uncomfortable,

confused.

We have experienced a “shake up” call. We become acutely aware that control is an illusion; that certain aspects of life are beyond our command.

What we do have control over, though, is our response to the various happenings life tosses our way.

I have found that when I let go of what I think my life should be, and I accept life as it really is, a tremendous space opens. I now have room to replant and revamp. I have room to enjoy what I previously did not envision.

I know that life sometimes brings suffering. I have suffered myself in the past.

But I have discovered something that has helped; a little shift in perspective that has added insight to what previously may have looked dismal.

I have learned that when I focus on “should be’s”, my life becomes a closed box. But when I open my eyes to the truth of what “really is”, I become free to enjoy and to create new things. And, yes, I also become free to cry things out, to grieve, to be sad. All feelings are normal and natural. I believe in accepting and embracing all emotions before they can be laid down and let go of. Only then are we prepared to truly move forward in peace and confidence. And we are always moving forward. We have no other choice. Time ticks by and propels us into the future whether we are digging our heels in, kicking and screaming or whether we are gently accepting the change.

By all means, I believe in holding on to my dreams. I fight for the future I want.

But I also know that it’s important for me to find ways to love the here and now. And I allow the here and now to assist me in shaping the future.

It’s in the choices I make right now,

It’s the way I endeavour to find beauty and lessons in the present moment,

It’s in those silent prayers of gratitude for what is, what was, and what will become,

It’s in letting go of the preconceived plans of how life should go and embracing the life journey that really exists for me.

By this point in life, I have faith in two things:

The first being my track record for successfully navigating any challenge (or joy, or crisis, or loss) that life has offered so far, is One Hundred Percent. That’s pretty good odds. Please remember that we are all working with these odds;

The second would be, I have complete trust in our Beautiful Creator*. I know that I may have one thing in mind that I believe is good and I believe I want. However, when I let go of what I think I want/need (and I let go of any residual bitterness, anger or resentment at not getting my way), I find I am led to a future that is beautiful beyond anything I could envision for myself. Please understand that I am not saying this facetiously. Some of the paths I have walked have been extremely hard. Yet pressing on has paid off.

At the end of the day, Life itself is gift enough.

In the middle of difficulty, lies opportunity – Albert Einstein

*I respect every person’s interpretation of what “Beautiful Creator” would mean. To some, this may be “The Universe”, to other’s “God”, or “Nature”, et cetera.

The Very Best Pre-Christmas Gift

This morning during a quick break in my busy work day, I opened a facebook message from a friend and was delighted to see this quote, all wrapped up in red and green mistletoe, like a little pre-Christmas gift.

christmas

At first I read this quickly and smiled at the reminder of the upcoming Christmas season.

“How lovely“, I thought.

But then the words gave me pause. I read the quote again. And once more. I allowed the words to trickle down from my brain to my heart, then from my heart to my hungry spirit. Within me, I felt that spirit give a full and satisfied sigh and fall gently into a deep relaxation. My soul entered into the rest of a weary traveller who has finally found her way back home; who has once again been able to fold back the sheets of her own familiar bed and sink deep within it`s comfort.

I had been away from this for far too long.

By way of brief explanation, three years ago I left my little church to wander the wilds seeking the Divine on my own. I had a lot of wonderful experiences, and the knowledge I earned during this period has given my spirit a depth that I never experienced before.

But like all travellers, the time came when the journey was over. The path was now leading me home.

I think this is why the quote spoke to me so strongly today.  Somehow it seemed this same Divine, who I had so relentlessly sought, whispered to my world-weary soul: “Relax. Stop running. There is no need to keep on searching after Me. I`m right here. Always have been. Always will be. Open the Gift of Me, and receive my Peace.“

Yes.

Yes, that sounds wonderful. That is wonderful.

And so now, I lunch by a big window, sun streaming over my head, on to the coffee cup and along the paper of my journal.

I feel my body relax.

I breathe in the Peace.

I take claim to this beautiful gift, and I realize —

this is so incredible.

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Fear and Freedom

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Worrying about what other people think about you adds unnecessary stress to your life.

Once you release your fear of other people’s opinions, you set yourself free to live your own life.

You become free to live a life true to you that honours your own spirit.

Now you cease to be a sheep helplessly pushed along by the crowd.

You have transformed into a lioness, and nothing can stop you.

Ultimately we know deeply that the other side of every fear is freedom – Marilyn Ferguson